The Adult martial arts program is available for those who always had a fascination for the arts and found that it's now time to start. Out Teen program helps to build leadership, respect, and values around training that will stay with them for life.
This program includes traditional martial arts values, self-protection techniques, core development, flexibility training and an overall presentation of multiple traditional arts.
Martial arts classes are well known for their stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard, health club type exercise
The confidence building part of our program is what students appreciate the most. Nothing can take the place of the security in knowing that you can defend yourself... if you have to!
"Since joining Dragon E's: fitness up, flexibility and stamina up, meds down, learning and focus up.
Satisfaction is very high and recommend you try." - Russell, Adult Student