"I love the fact that training is designed to help students work toward their black belt, one belt at a time, it helps to improve their self-confidence and strength, and teaches them to be peaceful warriors. We love being a part of the Dragon E's family."
-Mother of two students
Focus on: : Respect, self-control, coordination, listening skills, self-defense and anti-bullying
Our Small Dragon Program allows the student the privileges of advancing and learning basic martial art techniques in a safe, controlled, and moderately paced environment.
We place a great deal of emphasis on... (Click here to read more)
Focus on: Respect, leadership, goal setting, self-defense, anti-bullying, situational awareness, fitness and academics.
So how can martial arts give my son/daughter good values and a work ethic with the attitude of being successful? Just sign them up and watch them develop physically, emotionally, and academically.
In martial arts we have an on-going rewards system...(Click here to read more)
TEENS & ADULTS
Focus on: Respect, fitness, self-defense, leadership, anti-bullying, situational awareness, goals and academics (Teens).
The adult martial arts program is available for those men and women who always had a fascination for the arts and found that it's now time to start.
Martial arts classes are well known for their stress-relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard, health club type exercise ....(Click here to read more)
Focus on: Body postures, flow, and alignments using carefully designed and synchronized internal and external movements practiced by nearly 250 million people worldwide.
Although Tai Chi is slow and gentle and doesn't leave you breathless, it addresses the key components of fitness — muscle strength, flexibility, balance, and, to a lesser degree, aerobic conditioning. Here's some of the evidence: ....(Click here to read more)
Temporarily not scheduling parties
Looking for a fun, intense workout in a non-intimidating atmosphere? Then this class is for you. The classes tend to be small, so it is like working out with a big group of friends ....(Click here to read more)