© 2017 by Dragon Taekwondo, LLC., all rights reserved.

DRAGON E'S BLACK BELT ACADEMY

214 Hoff Road

Suite F

Westerville, Ohio 43082

Tel: 614-939-1389
 

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CrossCombat(TM)

You will get another intense workout in a non-intimidating atmosphere, but this class has a little more edge.  

 

It is an hour-long cardio burn involving all the major muscle groups, yet the instructor is able to work with anyone's fitness level.

 

Every class will incorporate advanced self-defense tactics. 


The cost is $10.00 per class, pay as you go. Boxing gloves are not included in the fee.

 

 

Kick Boxing - Total Body Class

Looking for a fun, intense workout in a non-intimidating atmosphere?  Then this class is for you. 

 

The classes tend to be small, so it is like working out with a big group of friends.  It is an hour-long total body workout.  In addition to working on bags, there is some minimal-contact sparring. 

 

The class incorporates core work and all major muscle groups.  Each class ends with a lesson in self-defense skills.
 
If you pay for ten classes up front, the cost is $120.00, which includes your gloves.  Thereafter, you can purchase classes in increments of ten for $70.00 or attend individual classes for $10.00 each.  

 

 

FITNESS